8th Pay Commission: What is 3,490-calorie factor in pay revision? How milk, vegetable prices can decide your next hike

Along with the fitment factor, DA and family unit formula. a new ‘3490 Calorie’ symtem could be a deciding factor regarding salary hike for central government employees.

The formula links pay revision based on the cost of essential food items – milk, vegetables, cereals and other daily necessities required to meet a prescribed calorie intake of 3,490 calories.

Employee unions have already urged the 8th Pay Commission to adopt this method while determining the new minimum pay, and noted that older formulas no longer reflect present-day living costs.

If accepted, the salaries of central government employees could be also by the rising cost of maintaining a basic standard of living. Here’s what the ‘3490 Calorie’ formula means and why it matters.

What the employee bodies ate demanding?

Earlier salary calculations were based on nutritional assumptions of around 2700 calories.

The Staff Side of the National Council-Joint Consultative Machinery (NC-JCM) in its memorendum said, “The Dr. Wallace Aykroyd formula adopted by earlier Pay Commissions based on 2700 calories is outdated,”



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And further suggested that the 8th pay commission should adopt updated ICMR nutritional norms,

What ICMR nutritional norms suggests?

The latest dietary guidelines issued by the ICMR and National Institute of Nutrition (NIN) categorise daily calorie requirements based on an individual’s level of physical activity, recognising that energy needs vary between sedentary, moderately active and heavily active lifestyles.

For adults aged 19–39 years, the recommended daily calorie intake is:

Sedentary: Men 2110 kcal, Women 1660 kcal

Moderate activity: Men 2710 kcal, Women 2130 kcal

Heavy activity: Men 3470 kcal, Women 2720 kcal

Employee unions have largely based their demand on the heavy-activity benchmark, arguing that many government roles require extensive fieldwork, frequent travel, demanding schedules, workplace stress and sustained physical effort, all of which increase daily energy needs.

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Apart from NC-JCM, the All India NPS Employees Federation (AINPSEF) also used calorie and food-cost calculations in its memorandum submitted to the 8th Pay Commission. It said, “the current minimum pay does not adequately compensate employees in view of inflation and rising cost of living” and further suggested that *th pay commission should follow norms as suggested by the ICMR.

The federation proposed:

6,000 per consumption unit 5 family units = 30,000.

The memorandum then added Dearness Allowance of around 58%, taking the figure to nearly 47,400.

After factoring in healthcare expenses, education costs and modern living requirements, the federation argued that the “scientifically derived minimum pay” should range between 55,000 and 60,000.

The 8th Pay Commission is expected to affect more than 1.1 crore beneficiaries, including central government employees and pensioners, as well as their families.

So far, India has witnessed seven pay commissions. The First Pay Commission was established in January 1946, and since then, a new pay commission has generally been constituted every 10 years. The 8th Pay Commission was constituted on 3 November 2025.

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